Emotional Intelligence Test - R2 70 questions, 35-40 min Part 1 of 6 Section 1 When I feel crappy, I know what or who is upsetting me.  Most of the time  Often  Sometimes  Rarely  Almost never Even when I do my best, I feel guilty about the things that did not get done.  Most of the time  Often  Sometimes  Rarely  Almost never Everybody has some problems, but there are so many things wrong with me that I simply cannot like myself.  Strongly agree  Agree  Partially agree/disagree  Disagree  Strongly disagree When I am upset, I can pinpoint exactly what aspect of the problem bugs me.  Most of the time  Often  Sometimes  Rarely  Almost never Some people make me feel bad about myself, no matter what I do.  Strongly agree  Agree  Partially agree/disagree  Disagree  Strongly disagree I buy things that I can't really afford.  Regularly  Often  Sometimes  Rarely  Almost never When I mess up, I say self-depreciating things, such as "I am such a loser," "Stupid, stupid, stupid," or "I can't do anything right."  Most of the time  Often  Sometimes  Rarely  Almost never I am ashamed about how I look or behave.  Most of the time  Often  Sometimes  Rarely  Almost never I feel uneasy in situations where I am expected to display affection.  Most of the time  Often  Sometimes  Rarely  Almost never I feel weird when I hug someone other than my close family.  Very true  Mostly true  Somewhat true  Mostly not true  Not true at all When I see something that I want, I can hardly think of anything else until I get it.  Very true  Mostly true  Somewhat true  Mostly not true  Not true at all Although there might be things I could improve, I like myself the way I am.  Strongly agree  Agree  Partially agree/disagree  Disagree  Strongly disagree I say things that I later regret.  Regularly  Often  Sometimes  Rarely  Almost never I get into a mode where I feel strong, capable and competent.  Regularly  Often  Sometimes  Rarely  Almost never I panic when I have to face someone who is angry.  Most of the time  Often  Sometimes  Rarely  Almost never I am under the impression that people's reactions come out of the blue.  Most of the time  Often  Sometimes  Rarely  Almost never I have a need to make a difference.  Very true  Mostly true  Somewhat true  Mostly not true  Not true at all I am able to get over guilt about trivial mistakes and faux pas that I made in the past.  Very true  Mostly true  Somewhat true  Mostly not true  Not true at all When I resolve to achieve something, I run into obstacles that keep me from reaching my goals.  Regularly  Often  Sometimes  Rarely  Almost never I am able to stop thinking about my problems.  Most of the time  Often  Sometimes  Rarely  Almost never
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